{"id":378949,"date":"2021-05-11T16:00:13","date_gmt":"2021-05-11T14:00:13","guid":{"rendered":"https:\/\/elten.com\/?p=378949"},"modified":"2024-05-15T16:43:58","modified_gmt":"2024-05-15T14:43:58","slug":"tips-and-tricks-against-blisters","status":"publish","type":"post","link":"https:\/\/elten.com\/en\/tips-and-tricks-against-blisters\/","title":{"rendered":"Tips and tricks against blisters"},"content":{"rendered":"<div   class='avia-fullscreen-slider main_color   avia-builder-el-0  el_before_av_section  avia-builder-el-first  container_wrap sidebar_right'  ><div  class='avia-slideshow av-lmyongms-f6de64949ce1415a2c7095bcf70ec306 avia-slideshow-no scaling av_fullscreen avia-fade-slider av-slideshow-ui av-control-hidden av-no-slider-navigation av-hide-nav-arrows av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied   avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:true,&quot;bg_slider&quot;:true,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0,&quot;slide_height&quot;:&quot;100&quot;,&quot;image_attachment&quot;:&quot;&quot;}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 56.25%;'><li style='background-position:center center;' data-img-url='https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Hintergrund-1.jpg' class='avia-slideshow-slide av-lmyongms-f6de64949ce1415a2c7095bcf70ec306__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-slideshow-caption av-lmyongms-f6de64949ce1415a2c7095bcf70ec306__0 caption_fullwidth caption_right caption_right_framed caption_framed'><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h2 class='avia-caption-title '  itemprop=\"name\" >SOS: Blister Alarm<\/h2><div class='avia-caption-content '  itemprop=\"description\" ><h3>Tips and tricks against blisters<\/h3>\n<p>Christopher Neumann, 11.05.2021<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/li><\/ul><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lmyoo0zb-daf278d1f557851aafc3adb6d06f2904\">\n.avia-section.av-lmyoo0zb-daf278d1f557851aafc3adb6d06f2904{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Teaser-2.jpg);\nbackground-position:50% 0%;\nbackground-attachment:fixed;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-lmyoo0zb-daf278d1f557851aafc3adb6d06f2904 main_color avia-section-default avia-no-shadow  avia-builder-el-1  el_after_av_fullscreen  avia-builder-el-last  avia-full-stretch avia-bg-style-fixed av-minimum-height av-minimum-height-100 av-height-100  container_wrap sidebar_right'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='100' data-av_min_height_opt='100'><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-378949'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-8cc6c72e3795e28ea2db3a0fb6ed0183\">\n.flex_column.av-av_one_full-8cc6c72e3795e28ea2db3a0fb6ed0183{\nborder-width:25px;\nborder-color:#ffffff;\nborder-style:solid;\nborder-radius:0 0 0 0;\npadding:0 0 0 0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-8cc6c72e3795e28ea2db3a0fb6ed0183 av_one_full  avia-builder-el-2  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lmyoo7a5-68bdd4f2ae6e15a81e63d0f492f0c246\">\n#top .av-special-heading.av-lmyoo7a5-68bdd4f2ae6e15a81e63d0f492f0c246{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lmyoo7a5-68bdd4f2ae6e15a81e63d0f492f0c246 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lmyoo7a5-68bdd4f2ae6e15a81e63d0f492f0c246 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lmyoo7a5-68bdd4f2ae6e15a81e63d0f492f0c246 av-special-heading-h2  avia-builder-el-3  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Blisters on your feet? Here is how to prevent them!<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lmyooefz-a2799c8e106dd624c65e5c0aeeb60f7d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><em>As soon as you use your new safety shoes for eight hours a day and make the same movements several times in a row, blisters are bound to appear on your feet. In particular, activities where you are constantly moving can quickly lead to blisters. <\/em><em>When shoes and socks get wet due to rain, snow or frost, blisters on the feet are bound to happen. The same applies if the upper material of the shoes changes due to heat or cold. Blisters are not only painful and annoying, but also a gateway for germs! <\/em><em>We have put together <strong>six practical tips and tricks <\/strong>for targeted prevention of painful pressure points and foot blisters.<\/em><\/p>\n<\/div><\/section><\/p><\/div><div class='flex_column_table av-av_one_half-622150752e583481e192944eb332e95a sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-622150752e583481e192944eb332e95a\">\n.flex_column.av-av_one_half-622150752e583481e192944eb332e95a{\nborder-width:25px;\nborder-color:#ffffff;\nborder-style:solid;\nborder-radius:0 0 0 0;\npadding:0 0 0 0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-622150752e583481e192944eb332e95a av_one_half  avia-builder-el-5  el_after_av_one_full  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lmyopdg8-017333b7e07e915b535d56fe1e31fea5\">\n.avia-image-container.av-lmyopdg8-017333b7e07e915b535d56fe1e31fea5 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lmyopdg8-017333b7e07e915b535d56fe1e31fea5 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lmyopdg8-017333b7e07e915b535d56fe1e31fea5 av-styling-no-styling avia-align-center  avia-builder-el-6  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-274527 avia-img-lazy-loading-not-274527 avia_image ' src=\"https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Content-Box_1.jpg\" alt='Blasen_Content-Box_1' title='Blasen_Content-Box_1'  height=\"750\" width=\"1000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Content-Box_1.jpg 1000w, https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Content-Box_1-300x225.jpg 300w, https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Content-Box_1-768x576.jpg 768w, https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Content-Box_1-705x529.jpg 705w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-6584093194ea6174a9565adeeb2eacd5\">\n.flex_column.av-av_one_half-6584093194ea6174a9565adeeb2eacd5{\nborder-width:25px;\nborder-color:#ffffff;\nborder-style:solid;\nborder-radius:0 0 0 0;\npadding:0 0 0 0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-6584093194ea6174a9565adeeb2eacd5 av_one_half  avia-builder-el-7  el_after_av_one_half  el_before_av_one_half  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-lmyopkpf-0acf7978d6b63525bddb6ce5fab28c4a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><strong>When do blisters form?<\/strong><\/h4>\n<p>Blisters are fluid-filled skin lesions caused by pressure or friction. A blister usually starts as a pressure point and then develops from a fluid to a blood blister. Even though blisters appear to many to be minor &#8220;aches and pains&#8221;, they are annoying injuries that should be taken seriously and can cause a great deal of pain. Whereas they develop very quickly, they can take several days to heal properly. It takes an average of one week to heal a blister on the foot.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lmyoqe1q-bef37fe9d2cb14444b566d7cec5679f7 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><strong>The cycle of a blister<\/strong><\/h4>\n<p>Blisters usually go through five phases:<\/p>\n<ol>\n<li><strong>Chafing<\/strong>: The skin is reddened and irritated by pressure, heat, moisture and friction.<\/li>\n<li><strong>Blister formation:<\/strong> a blister forms when the top skin layer is loosened from that beneath it. The cavity in between fills with liquid.<\/li>\n<li><strong>Open wound<\/strong>: If the blister is chafed, an open wound will form and may become infected.<\/li>\n<li><strong>Incrustation<\/strong>: When the wound dries out, a crust forms that hinders the formation of new skin cells. The wound therefore heals only slowly.<\/li>\n<li><strong>Healing: <\/strong>New tissue forms, the wound is completely healed.<\/li>\n<\/ol>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-av_one_half-622150752e583481e192944eb332e95a sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-622150752e583481e192944eb332e95a\">\n.flex_column.av-av_one_half-622150752e583481e192944eb332e95a{\nborder-width:25px;\nborder-color:#ffffff;\nborder-style:solid;\nborder-radius:0 0 0 0;\npadding:0 0 0 0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-622150752e583481e192944eb332e95a av_one_half  avia-builder-el-10  el_after_av_one_half  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-lmyorjw9-3ddb08432ab05436fb0d4ea25951b63a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><strong>How to protect yourself from blisters!<\/strong><\/h4>\n<h5><strong>Tip 1: Choose suitable safety footwear<\/strong><\/h5>\n<p>To protect yourself against blisters, choose safety footwear that is comfortable to wear. Make sure they don&#8217;t pinch and don&#8217;t constrict your toes &#8211; especially the big toe and the toe next to it. The toes should also not be squeezed from the sides. Likewise, shoes that are too big can lead to blisters if you keep slipping out of your heels while walking. Break in your safety shoes during everyday use and make sure that they fit well.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lmyorta0-6d3f1f120b92965a13e0c618ef7f494c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Would you like to make your safety shoes more comfortable or fit better, for example with the help of a new inlay sole? Then we have an important tip for you: From a legal point of view, safety shoes may not be modified in their special construction and safety features. Accordingly, the wearer should not use inlay soles of his\/her choice because this would technically change the shoe, and it would no longer correspond to the type-tested status.<\/p>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-6584093194ea6174a9565adeeb2eacd5\">\n.flex_column.av-av_one_half-6584093194ea6174a9565adeeb2eacd5{\nborder-width:25px;\nborder-color:#ffffff;\nborder-style:solid;\nborder-radius:0 0 0 0;\npadding:0 0 0 0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-6584093194ea6174a9565adeeb2eacd5 av_one_half  avia-builder-el-13  el_after_av_one_half  el_before_av_one_half  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lmyos4vj-619d7c7a4136a2f1cc8f0fbc7830d89e\">\n.avia-image-container.av-lmyos4vj-619d7c7a4136a2f1cc8f0fbc7830d89e img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lmyos4vj-619d7c7a4136a2f1cc8f0fbc7830d89e .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lmyos4vj-619d7c7a4136a2f1cc8f0fbc7830d89e av-styling-no-styling avia-align-center  avia-builder-el-14  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-274519 avia-img-lazy-loading-not-274519 avia_image ' src=\"https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Content-Box_2.gif\" alt='Blasen_Content-Box_2' title='Blasen_Content-Box_2'  height=\"750\" width=\"1000\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-av_one_half-622150752e583481e192944eb332e95a sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-622150752e583481e192944eb332e95a\">\n.flex_column.av-av_one_half-622150752e583481e192944eb332e95a{\nborder-width:25px;\nborder-color:#ffffff;\nborder-style:solid;\nborder-radius:0 0 0 0;\npadding:0 0 0 0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-622150752e583481e192944eb332e95a av_one_half  avia-builder-el-15  el_after_av_one_half  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lmyosea0-4d406591cd1b0f14964f6358279dd5fb\">\n.avia-image-container.av-lmyosea0-4d406591cd1b0f14964f6358279dd5fb img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lmyosea0-4d406591cd1b0f14964f6358279dd5fb .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lmyosea0-4d406591cd1b0f14964f6358279dd5fb av-styling-no-styling avia-align-center  avia-builder-el-16  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-274511 avia-img-lazy-loading-not-274511 avia_image ' src=\"https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Content-Box_3.jpg\" alt='Blasen_Content-Box_3' title='Blasen_Content-Box_3'  height=\"750\" width=\"1000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Content-Box_3.jpg 1000w, https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Content-Box_3-300x225.jpg 300w, https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Content-Box_3-768x576.jpg 768w, https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Content-Box_3-705x529.jpg 705w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-6584093194ea6174a9565adeeb2eacd5\">\n.flex_column.av-av_one_half-6584093194ea6174a9565adeeb2eacd5{\nborder-width:25px;\nborder-color:#ffffff;\nborder-style:solid;\nborder-radius:0 0 0 0;\npadding:0 0 0 0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-6584093194ea6174a9565adeeb2eacd5 av_one_half  avia-builder-el-17  el_after_av_one_half  el_before_av_one_half  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><p><section  class='av_textblock_section av-lmyoslx6-5344d1e90b8af496ee6616bc46648aa3 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Only professional orthopaedic inlay soles are permitted as a correct method to make safety shoes more comfortable. For example, take a look at our semi-orthopaedic inlay soles such as <a href=\"https:\/\/elten.com\/en\/products\/elten-sensicare-medium-204081\/\" target=\"_blank\" rel=\"noopener\">SensiCare Medium<\/a>. Our inlay soles concept provides soothing relief for feet that are constantly stressed at work. The safety shoes may also need to be orthopaedically adjusted individually to your feet, although legal conditions must be observed. Your orthopaedic shoemaker can find more information <a href=\"https:\/\/elten.com\/en\/technologies\/all-the-best-for-your-feet\/\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lmyosub9-6bab0fd59676b8d6af38284dde792dbc '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h5><strong>Tip 2: It&#8217;s the sock that counts<\/strong><\/h5>\n<p>In addition to the choice of a suitable safety shoe, the socks worn underneath are also of great importance. Yes, you heard right! The shoes can only be worn comfortably with suitable types of socks. Again, you should choose a size that fits well. Socks should always fit snugly to the feet without constricting them. Socks that are too big also create sore spots and can hinder your work. In addition, a skin-friendly textile material should be used that is breathable.<\/p>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-av_one_half-622150752e583481e192944eb332e95a sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-622150752e583481e192944eb332e95a\">\n.flex_column.av-av_one_half-622150752e583481e192944eb332e95a{\nborder-width:25px;\nborder-color:#ffffff;\nborder-style:solid;\nborder-radius:0 0 0 0;\npadding:0 0 0 0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-622150752e583481e192944eb332e95a av_one_half  avia-builder-el-20  el_after_av_one_half  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><p><section  class='av_textblock_section av-lmyowcwv-2aef9182bacd40297bd376465a6cf19a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Our <a href=\"https:\/\/elten.com\/en\/products\/elten-thermo-socks-900018\/\" target=\"_blank\" rel=\"noopener\">Thermo Socks<\/a>, for example, are breathable work socks for winter. They ensure warm, dry feet &#8211; even on cold days. For activities with recurring stress on certain regions of the foot, we advisse purchasing socks with special reinforcements. These can be used directly on the sensitive areas and thus increase comfort enormously. Our <a href=\"https:\/\/elten.com\/en\/products\/elten-perfect-fit-socks-900017\/\" target=\"_blank\" rel=\"noopener\">Perfect Fit Socks<\/a> for example have an anatomically shaped footbed. Matched to the right and left foot, they ensure an optimal fit. The <a href=\"https:\/\/elten.com\/en\/products\/elten-thermo-socks-900018\/\" target=\"_blank\" rel=\"noopener\">Thermo Socks<\/a> mentioned earlier have a heel, toe and sole reinforcement.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lmyp06lp-38f6f5b0b48e9973986e3ce7a09e5881 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h5><strong>Tip 3: Keep feet warm and dry<\/strong><\/h5>\n<p>During a long day at work, you should also make sure that your feet do not get wet or damp. Wet or damp skin easily forms pressure points and salty foot sweat makes burst blisters especially unpleasant. Therefore, make sure to use breathable shoes and socks that keep your feet warm and dry.<\/p>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-6584093194ea6174a9565adeeb2eacd5\">\n.flex_column.av-av_one_half-6584093194ea6174a9565adeeb2eacd5{\nborder-width:25px;\nborder-color:#ffffff;\nborder-style:solid;\nborder-radius:0 0 0 0;\npadding:0 0 0 0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-6584093194ea6174a9565adeeb2eacd5 av_one_half  avia-builder-el-23  el_after_av_one_half  el_before_av_one_half  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lmyp0mc9-09eb18fdc78b51df1e635e32fd355b94\">\n.avia-image-container.av-lmyp0mc9-09eb18fdc78b51df1e635e32fd355b94 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lmyp0mc9-09eb18fdc78b51df1e635e32fd355b94 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lmyp0mc9-09eb18fdc78b51df1e635e32fd355b94 av-styling-no-styling avia-align-center  avia-builder-el-24  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-274503 avia-img-lazy-loading-not-274503 avia_image ' src=\"https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Content-Box_4.jpg\" alt='Blasen_Content-Box_4' title='Blasen_Content-Box_4'  height=\"750\" width=\"1000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Content-Box_4.jpg 1000w, https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Content-Box_4-300x225.jpg 300w, https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Content-Box_4-768x576.jpg 768w, https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Content-Box_4-705x529.jpg 705w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-av_one_half-622150752e583481e192944eb332e95a sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-622150752e583481e192944eb332e95a\">\n.flex_column.av-av_one_half-622150752e583481e192944eb332e95a{\nborder-width:25px;\nborder-color:#ffffff;\nborder-style:solid;\nborder-radius:0 0 0 0;\npadding:0 0 0 0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-622150752e583481e192944eb332e95a av_one_half  avia-builder-el-25  el_after_av_one_half  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lmyp1bap-a5b9726356a6b02041cbb1277cbe0f1f\">\n.avia-image-container.av-lmyp1bap-a5b9726356a6b02041cbb1277cbe0f1f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lmyp1bap-a5b9726356a6b02041cbb1277cbe0f1f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lmyp1bap-a5b9726356a6b02041cbb1277cbe0f1f av-styling-no-styling avia-align-center  avia-builder-el-26  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-274495 avia-img-lazy-loading-not-274495 avia_image ' src=\"https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Content-Box_6.jpg\" alt='Blasen_Content-Box_6' title='Blasen_Content-Box_6'  height=\"750\" width=\"1000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Content-Box_6.jpg 1000w, https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Content-Box_6-300x225.jpg 300w, https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Content-Box_6-768x576.jpg 768w, https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Content-Box_6-705x529.jpg 705w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-6584093194ea6174a9565adeeb2eacd5\">\n.flex_column.av-av_one_half-6584093194ea6174a9565adeeb2eacd5{\nborder-width:25px;\nborder-color:#ffffff;\nborder-style:solid;\nborder-radius:0 0 0 0;\npadding:0 0 0 0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-6584093194ea6174a9565adeeb2eacd5 av_one_half  avia-builder-el-27  el_after_av_one_half  el_before_av_one_half  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-lmyp4lk0-35a7ac1c764530272f0275ecfc28706e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h5><strong>Tip 4: Take a foot bath and care for your feet<\/strong><\/h5>\n<p>A cold foot bath is a good remedy before heavy use, so that the skin can tighten, and the blood circulation is stimulated. If the heat is well removed by the circulation, the feet sweat less. It&#8217;s also important for you to care for your feet after a long day at work, and also to care for your shoes. You should be careful with chemical foot care products such as foot powder. For a long time, foot powder was considered a miracle cure for preventing blisters. However, many people do not tolerate it and the effect is also controversial.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lmyp4vbs-b06690e82cec0624c93135c199876a90 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h5><strong>Tip 5:<\/strong> <strong>Apply blister plaster or tape to the pressure area<\/strong><\/h5>\n<p>Unfortunately, pressure points can never be completely avoided, especially with new shoes. Until the shoe is worn in and has adapted to the feet, pressure points can quickly occur. Without proper treatment, these quickly become a blister. A pressure point is already painful or irritated, and the skin is often reddish in color. If pressure marks appear, you should therefore cover them immediately with a special blister plaster or a piece of tape. With special blister plasters, the padding is thicker than with a normal plaster. This reduces the pressure from the safety shoes.<\/p>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-av_one_half-622150752e583481e192944eb332e95a sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-622150752e583481e192944eb332e95a\">\n.flex_column.av-av_one_half-622150752e583481e192944eb332e95a{\nborder-width:25px;\nborder-color:#ffffff;\nborder-style:solid;\nborder-radius:0 0 0 0;\npadding:0 0 0 0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-622150752e583481e192944eb332e95a av_one_half  avia-builder-el-30  el_after_av_one_half  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><p><section  class='av_textblock_section av-lmyp5bh9-91a6f8db57438b62df96d4c7f0ac76ec '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>A blister plaster also does not stick to the wound if the blister is already open. However, it should be changed more frequently, optimally once or twice daily. Otherwise, a layer of wound secretion and germs will form. Many protective plasters can be precisely cut to size to prevent blisters and are not visible even in open safety sandals such as <a href=\"https:\/\/elten.com\/en\/products\/pure-easy-esd-s1-72322\/\" target=\"_blank\" rel=\"noopener\">PURE Easy ESD S1<\/a> .<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lmyp6g5a-034bde6ecccc65311d6f0e1217368b61 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h5><strong>Tip 6:<\/strong> <strong>Do not open blisters at work (very important!).<\/strong><\/h5>\n<p>In any case, refrain from deliberately opening a blister at work without medical equipment or medical advice. Blisters collect blister fluid, possibly also blood. If the skin over the blister is intact, germs cannot enter the body.\u00a0 It is true that after opening the wound fluid can escape and the feeling of pressure disappears. On the other hand, the blister becomes an open wound &#8211; and thus a gateway for germs. Opening the blister is only advisable if wound care and disinfection are ensured. Whether the injury heals better with or without opening &#8211; even doctors and wound experts disagree on this.<\/p>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-6584093194ea6174a9565adeeb2eacd5\">\n.flex_column.av-av_one_half-6584093194ea6174a9565adeeb2eacd5{\nborder-width:25px;\nborder-color:#ffffff;\nborder-style:solid;\nborder-radius:0 0 0 0;\npadding:0 0 0 0;\nbackground-color:#ffffff;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-6584093194ea6174a9565adeeb2eacd5 av_one_half  avia-builder-el-33  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lmyp6rng-04e522313e0d9e040cef49eae8e6533c\">\n.avia-image-container.av-lmyp6rng-04e522313e0d9e040cef49eae8e6533c img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lmyp6rng-04e522313e0d9e040cef49eae8e6533c .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lmyp6rng-04e522313e0d9e040cef49eae8e6533c av-styling-no-styling avia-align-center  avia-builder-el-34  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-274487 avia-img-lazy-loading-not-274487 avia_image ' src=\"https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Content-Box_last.gif\" alt='Blasen_Content-Box_last' title='Blasen_Content-Box_last'  height=\"750\" width=\"1000\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-e59c1f9b476a34a38594b02f46bbe7d9\">\n#top .hr.hr-invisible.av-av_hr-e59c1f9b476a34a38594b02f46bbe7d9{\nheight:75px;\n}\n<\/style>\n<div  class='hr av-av_hr-e59c1f9b476a34a38594b02f46bbe7d9 hr-invisible  avia-builder-el-35  el_after_av_one_half  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='avia-button-wrap av-av_button-5c97fdf2228339f2d83309d30ce0ac5b-wrap avia-button-right  avia-builder-el-36  el_after_av_hr  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_button-5c97fdf2228339f2d83309d30ce0ac5b\">\n#top #wrap_all .avia-button.av-av_button-5c97fdf2228339f2d83309d30ce0ac5b{\nbackground-color:#dd0b2e;\nborder-color:#dd0b2e;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='javascript:window.history.back();'  class='avia-button av-av_button-5c97fdf2228339f2d83309d30ce0ac5b avia-icon_select-yes-left-icon avia-size-medium avia-position-right'  ><span class='avia_button_icon avia_button_icon_left' aria-hidden='true' data-av_icon='\ue88c' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >ZUR\u00dcCK<\/span><\/a><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-378949'><div class='entry-content-wrapper clearfix'>\n","protected":false},"excerpt":{"rendered":"<p>As soon as you use your new safety shoes for eight hours a day and make the same movements several times in a row, blisters are bound to appear on your feet. We have put together six practical tips and tricks for targeted prevention of painful pressure points and foot blisters.<\/p>\n","protected":false},"author":4,"featured_media":274479,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[482,548],"tags":[],"class_list":["post-378949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2-blog-en","category-tipps-wissen-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.9 (Yoast SEO v21.9.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tips and tricks against blisters - ELTEN GmbH<\/title>\n<meta name=\"description\" content=\"We have put together six practical tips and tricks for targeted prevention of painful pressure points and foot blisters.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elten.com\/en\/tips-and-tricks-against-blisters\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips and tricks against blisters\" \/>\n<meta property=\"og:description\" content=\"We have put together six practical tips and tricks for targeted prevention of painful pressure points and foot blisters.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/elten.com\/en\/tips-and-tricks-against-blisters\/\" \/>\n<meta property=\"og:site_name\" content=\"ELTEN GmbH\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-11T14:00:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-15T14:43:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/elten.com\/wp-content\/uploads\/2023\/09\/Blasen_Ankuendigung1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"410\" \/>\n\t<meta property=\"og:image:height\" content=\"250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Christopher Neumann\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Christopher Neumann\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/elten.com\/en\/tips-and-tricks-against-blisters\/\",\"url\":\"https:\/\/elten.com\/en\/tips-and-tricks-against-blisters\/\",\"name\":\"Tips and tricks against blisters - 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